5 Best Non Dairy Protein Powders
1. Soy Protein Soy protein powder is a byproduct of the soya bean and consists of isoflavones, fiber, and all the amino acids you need for muscle growth, 2. Hemp Protein Powder Made from the hemp seed, this protein-rich plant offers a complete amino acid profile, and it’s highly digestible—meaning it’s a smart pre-gym supplement that won’t cause stomach issues during your workout. But hemp’s fat and calorie content can be on the high side 3. Brown Rice Protein Powder Brown rice protein is not a complete protein alone, which means you need to buy a powder that contains enhanced amino acids—or you need to combine it with something, like tofu, quinoa or beans, that will complete the nutrients you need. Nonetheless, it has its own unique benefits. It’s high in fiber, gluten-free, lactose-free and full of B vitamins, which help out with muscle metabolism and growth 4.Yellow Pea Protein Powder Similar in ...